Nicola Gill
Yoga - Mindfulness - Wellbeing
Find your flow with Nicola, Nourish YourSelf inside and out to be well in mind, body & breath.
Yoga, Mindfulness and Meditation are practices that can help you find balance in daily life. Nicola serve's the community in all areas offering classes and trainings to the public, workplace, schools, online and retreats.
Work with Nicola
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Yoga Classes
I teach hatha flow, yin yoga and hot power yoga in person at City fitness, Nelson . My approach to teaching yoga is gentle, nurturing and accessible for all abilities.
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Mindfulness Meditation
Explore online guided mediation audio and video recordings, workplace courses, mindfulness based stress reduction, mindful movement and mindfulness practices.
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Retreats
Are you are ready to pause, take a breath and unwind? Our retreats are designed to do just that, they are intended to offer you space to rest, relax and reconnect to your true self.
Welcome to yoga and mindfulness with Nicola
My passion is to serve the community and share my experience and knowledge of these wonderful traditional practices, in a contemporary way. I am on a mission to help people find more joy, inner peace and balance in all areas of their life. I offer yoga classes and mindfulness practices to the public, workplace, schools, online and on retreats.
YOGA
I teach hatha flow, yin yoga and hot power yoga Classes at City fitness, Nelson
My Approach
My teaching style is gentle, nurturing and accessible for all abilities, so whether you are new to yoga or a seasoned yogi my classes offer something for everyone.
Benefits
The benefits of these practices are in abundance from physical, mental, emotional and energetic wellbeing. So whether you join me in person or from the comfort of your home, I welcome you with an open heart & friendly smile.
Online Mindfulness Club
does your mind need some nourishment or mental health maintenance?
My daily mindful meditation and movement membership is your call to connect, nourish and pay homage to that incredible mind and body of yours that is doing all that heavy lifting each day.
Retreats
Rest, renew, rejuvenate on one of our bespoke yoga and wellbeing retreats.
Spend the weekend relaxing in a beautiful location and reconnect to nature, nourishing yourSelf mind, body and breathe.
**Upcoming retreat**
Come and join us in September 2024 for a weekend of Balance.
Be Well balanced!
Limited spaces left
Meet Nicola.
Hello nice to meet you, I’m Nicola a free spirit, independent freedom seeker, wife of my soul mate, mother of our two awesome teenagers and Nelson the chocolate Labrador! I come from the great city of Liverpool with love, now living in Nelson New Zealand.
Yoga has been an integral part of my life since 2004. I am forever grateful for stumbling across the yoga centre in the heart of Liverpool on Hope St, where my journey began and now I get to share my love and experience of this life science with others.
To find out more about my yoga journey and my qualifications click the link below or feel free to contact me here
⟶ Find Out More
“I enjoy your classes because you have a wealth of knowledge and skill. I love that you bring in essential oils, themes and always seem to have a really beautiful intention for each and every class.”
