Welcome to Well balanced Retreats

Are you are ready to pause, take a breath and unwind? Our retreats are designed to do just that, they are intended to offer you space to rest, relax and reconnect to your true self.

Be inspired by nature, connect with other like-minded people and spend the weekend looking after your own needs.

bookings open!

Retreat with us

winter 2025

Appleby House & Rabbit Island Huts

Yoga, Mindfulness & Wellbeing Retreats with Nicola Gill.

Come join us on a retreat for YOU and Nourish YourSelf in mind, body and spirit. Take time to unwind, relax and soothe the nervous system.

The power of rest Retreat

Enjoy 4 days of rest at The Appleby House & Rabbit Island Huts
24 -27th July 2025.

Retreat Highlights Include:

⊛ 3 nights / 4 day stay in luxury accomodation

⊛ Breakfast, lunch, dinner included

⊛ Hatha, Yin & Restorative yoga classes

⊛ Mindfulness practices & guided meditations

⊛ Mindful forrest and beach walks

⊛ Empowering educational workshops

⊛ Well-being talks & Journaling

⊛ Forest bathing & Fire ceremony

Wellness Investment:

Appleby House

Twin room  $1495

Private room $1695

Rabbit Island Huts

Private deluxe

shared bathroom $1495

Ensuite $1595

Location:

Appleby House & Rabbit Island Huts, Nelson Tasman

You will leave with tangible new habits and tools in your toolbox so you know how to access what you learned and the feelings that you discovered at the retreat over and over.

In today’s world life can get busy and that brings pressure. In this ever changing and challenging world we live in we can all experience stress, anxiety, overwhelm and burnout. Which we all know can lead to chronic stress and illness. It’s never been more important, to stop and take time to look up and around you, to take a break.

relax, de-stress & nourish your mind, body & soul

We have created unique retreats that incorporate yoga, mindfulness, meditation and educational workshops, so that you can refocus on what matters to you.

What People Are Saying

“most relaxing experience of the last 10 years”

— SILVA

“beautiful informative time”

— MEL

“fabulous, nurturing, like-minded people, great connections”

— DANI

“I love your mindfulness session, puts things into perspective for me”

— PENNY

Ready for some more self-love?

 Come join us on a retreat for YOU and nourish yourself in mind, body and spirit.

Take time to unwind, relax and soothe the nervous system in beautiful locations with a group of like minded individuals. Spend time reconnecting to what you need while making new connections. Book now.

Interested in collaborating and hosting a workshop or retreat together?

I would love to hear from you and what your sharing.