Welcome to Well balanced Retreats
Are you are ready to pause, take a breath and unwind? Our retreats are designed to do just that, they are intended to offer you space to rest, relax and reconnect to your true self.
Be inspired by nature, connect with other like-minded people and spend the weekend looking after your own needs.
booking are open
Peaceful Paradise Retreat
Rarotonga, September 2026.
Yoga, Mindfulness & Wellbeing Retreats with Nicola Gill.
Come join us on a retreat for YOU and Nourish YourSelf in mind, body and spirit. Take time to unwind, relax and soothe the nervous system.
Peaceful paradise yoga & meditation island Retreat
Dreaming of inner peace and calm?
Escape to paradise and gift yourself a soulful reset in the heart of the South Pacific.
Retreat Highlights Include:
⊛ 6 nights eco-luxury accommodation
⊛ Daily yoga sessions am & PM
⊛ Meditation, Wellbeing + Dance & Yoga Flow workshops
⊛ daily Nourishing tropical breakfast
⊛ exclusive use of resort facilities
(bikes, pool, shared spaces)
⊛ Group cultural night experience
⊛ Island transport to all retreat activities
(airport pickup/drop off
⊛ Time and space to truly rest, reconnect, and reset.
Wellness Investment:
Luxury Safari Tent or Tropical Are (Studio)
Private stay: $4495 NZD or
Twin share: $2995 NZD
(per person) Flights not included
Location:
Your Island Home – Ikurangi Eco Retreat
Visit www.ikurangi.com for more details of accommodation options
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You will leave with tangible new habits and tools in your toolbox so you know how to access what you learned and the feelings that you discovered at the retreat over and over.
In today’s world life can get busy and that brings pressure. In this ever changing and challenging world we live in we can all experience stress, anxiety, overwhelm and burnout. Which we all know can lead to chronic stress and illness. It’s never been more important, to stop and take time to look up and around you, to take a break.
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relax, de-stress & nourish your mind, body & soul
We have created unique retreats that incorporate yoga, mindfulness, meditation and educational workshops, so that you can refocus on what matters to you.
What People Are Saying
“most relaxing experience of the last 10 years”
— SILVA
“beautiful informative time”
— MEL
“fabulous, nurturing, like-minded people, great connections”
— DANI
“I love your mindfulness session, puts things into perspective for me”
— PENNY
Ready for some more self-love?
Come join us on a retreat for YOU and nourish yourself in mind, body and spirit.
Take time to unwind, relax and soothe the nervous system in beautiful locations with a group of like minded individuals. Spend time reconnecting to what you need while making new connections. Book now.
Interested in collaborating and hosting a workshop or retreat together?
I would love to hear from you and what your sharing.